"You are what you eat and think."

Have you ever wondered how astonishing 'Nature' is? Problems and its Solutions embedded in a single sphere. Disorders or Diseases and its Treatment both have a common origin i.e. Nature.

Yes, I do agree that you cannot rely on Nature if you've got a heart attack. But still, you can manage and pamper your heart with the food you eat, the lifestyle you follow or the thoughts your mind creates.

So, if you are suffering from any disorder; do have your medicines regularly. But the power of Nature would definitely mesmerize you if you dig deep into it.

The articles are for the laymen so you don't need to be a medico to understand things about any ailments that you or your dear ones are suffering from.

Here you'll find information about diseases that can be easily cured by food and lifestyle changes and you can bye-bye to all the lost list of medicines once you start to feel better! Good news isn't it?

So here I am to take you to this joyful 'Nature ride' with 'perfect foods blended with your own perfect thought process' that perfectly fits your health condition.

Health and Spirituality: A deep connection
Spirituality definitely helps clear the clutter within. And if there's no clutter, the passage is clear, we are healthy internally. So, that's evident externally too.

The Emotional Health that we generally neglect: The root causes of the diseases are left unaddressed and we just pretend to feel better after a 3-minute funny video or anything else.

So just navigate through the Happiness Corner tab to get some essential dose of compassion, spirituality, meditation practices when you pass through the hills and valleys of life.

So, be there for your healthy affirmative space where you would love to linger because here health is in the terms of a layman.

That's it about my blog.

Contact Me

Get in touch via my mail id (ssonelm@gmail.com) and I'll get back to you as soon as I can.  I look forward to hearing from you!